For a long time, I felt like I was sleepwalking through life. On the outside, I had it together; holding it all up, doing what was expected. But inside? I was exhausted. Stuck. Numbing myself just to get through the days.
Drinking was my escape. It was my way of quieting the voice in my head that told me I wasn’t good enough, that I had to keep proving myself, that I had to be
more. But with every hangover, every regret-filled morning, I knew deep down, this wasn’t the life I was meant to be living.
I didn’t wake up one day magically ready to change everything. I fought myself. I told myself I’d cut back, that I’d figure it out later. But later never came. Until one day, I couldn’t ignore the truth anymore. I was either going to keep running in circles or I was going to step up and take control.
So, I made a decision. A bold one.
I got sober. And in doing that, I realised that alcohol was never really the problem. It was everything I had been avoiding. The fears, the self-doubt, the belief that I wasn’t enough. Sobriety wasn’t just about quitting drinking; it was about finally deciding to create a life I didn’t need to escape from. And that’s exactly what I did.
Now, I help women do the same, not just with alcohol, but with anything that’s keeping them small, stuck, or waiting for permission. Whether it’s self-doubt, fear, or the belief that you’re “not ready,” I’m here to show you that you are.
You don’t have to stay where you are. You don’t have to settle for a life that doesn’t feel like yours. You just have to decide.
Are you ready?
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This evening I sat down and voiced everything with my hubby - my fears, my aspirations, my discoveries - everything I haven't voiced before. If I had not have completed your workshop, I'd be in the same situation, bouncing from one day to another. Forever grateful for this inner found confidence and acceptance.
I had a blast at the festival and it's all thanks to you and everything you said to get me out of my head and believe in myself. Honestly, I can't thank you enough. I was so nervous and you helped me so much.
I've gone from drinking 10+ bottles of wine a week to rarely drinking. I actually did 3 months sober. It was all thanks to our girl, Amy. If you are struggling or even sober curious, get yourself signed up for a programme.
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