Your Essential First Week Sober Checklist: Stay on Track and Feel Proud of Yourself in Your Sobriety Journey

Get your free daily checklist now and support your path to a strong, sober lifestyle.

Empower Your Journey to Sober Living Today!

Are you ready to transform self-doubt into self-love and kick self-sabotage to the curb? If so, you’re in the right place!

Together, we’ll not only quiet that nagging doubt but replace it with a powerful mix of self-love, inner strength, and unwavering self-belief. I understand how crucial it is to live a life that truly feels authentic to you because that’s where your real power shines.

Join me, and let’s embark on this empowering journey to sobriety, where you’ll discover the best version of yourself. Whether you’re starting your first week sober or looking for ongoing support, I’m here to help you every step of the way.

I'm Amy, the heart and soul behind this empowering journey.

Why did I dive into coaching? Simple—I'm on a mission to help amazing women like you discover how truly fantastic you are, just as you are.

You see, I've walked the path of self-doubt and struggled with self-esteem, especially as a recovering alcoholic. But guess what? I get it. I've been there, and I've not only found my way out but thrived. Through self-discovery, mindfulness, and lots of self-love, I transformed my life.

Today, I'm rocking a successful business, and my greatest joy is guiding other women toward their own incredible transformations. If I can do it, so can you! Let’s embark on this journey together, and I'll show you the power that lies in embracing your authentic self, sober!


Ready for the magic to unfold?

Here's how we're going to do it:

Step 1: Self-Discovery in Sobriety

We’ll start by diving deep into understanding who you are and what makes you unique. Through reflection and mindful practices, you’ll gain insight into your strengths, passions, and the areas where you want to grow in your sobriety journey.

Step 2: Building Self-Love and Self-Compassion

Next, we’ll focus on cultivating a strong foundation of self-love and self-compassion. You’ll learn techniques to silence self-doubt, embrace your worth, and celebrate your achievements. This step is all about transforming your mindset and nurturing a positive, empowering inner dialogue.

Step 3: Embracing Your Authentic Self in Recovery

Finally, we’ll work on embracing your true, authentic self. This step involves setting sobriety goals that align with your values, building confidence to pursue your dreams, and creating a life that reflects who you truly are. You’ll step into your power and live with purpose and joy in your recovery journey.

How I can help you

Kickstart Your Sobriety Journey

Start your journey with our free guide, "Your First Week Sober: A Simple Checklist to Stay on Track." This essential resource provides daily tips and actionable steps to help you navigate your first week with confidence and ease. Download it now and take the first step towards a brighter, sober future.

Join Our Supportive Online Community

Become a part of our vibrant online community of incredible women who are on the same journey as you. Share experiences, gain support, and find inspiration in a safe, encouraging environment. Together, we celebrate victories, overcome challenges, and uplift each other every step of the way.

Personalised 1:1 Coaching Services

For those seeking tailored support, my bespoke 1:1 coaching services are here to guide you. We’ll work closely together to create a personalised plan that fits your unique needs and goals. Whether you’re just starting out or need ongoing support, I’m here to help you thrive in your sobriety journey.

You are truly a special person and I got so much from the workshop. You have a gift for uncovering layers and your raw and honest emotion is apparent, showing how real you are and not just here for the quick buck. You are genuine, you care, and that shows and means a lot. Thank you.


Now that I am listening to me empowering myself, I believe in myself more. My family are gobsmacked, my husband is thrilled to bits. I still have a way to go but Amy has literally transformed my life.


This group and Amy have enabled me to grow towards the person I want to become. It has changed my life for the better and has given me the strength to cope with whatever life throws at me.


Ready to Kickstart Your Sobriety Journey?

Grab our free guide, "Your First Week Sober: A Simple Checklist to Stay on Track," and take the first step towards a confident, sober life. This essential resource is packed with daily tips and actionable steps to help you navigate your first week with ease and build a solid foundation for long-term success.


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