COACH . AUTHOR . WOMAN

Your First Sober Week, Made Simple

You don’t have to figure this out alone. Just follow the steps. Breathe. Begin.

Ready for more than just getting through the day?

You’ve done the hard bit—you’ve started. But this isn’t just about staying sober.

It’s about building a life you don’t want to escape from.

Whether you’re tired of doubting yourself, stuck in a loop of “one day I will…”, or just know deep down you’re meant for more—I’ve got you. This is about bold decisions, brave action, and becoming the version of you who backs herself fully. Through honest coaching, tools that actually work in real life, and a no-fluff community of women doing the work—we go deeper than just ‘feel good’ motivation.

We change your life from the inside out. And it starts with one choice: YOU.

The Inner Circle

The Inner Circle is where women stop holding back and finally back themselves. If you’re done second-guessing, self-sabotaging, or waiting for the perfect time—this is your space. Inside, you’ll get monthly coaching that actually shifts things, mindset tools that stick, and a support circle that gets what it’s like to want more, but not know where to start. We’re not here to play small. We’re here to make bold moves, take real action, and build a life that feels like you. No more going it alone. This is your next step.

1:1 Coaching

This isn’t surface-level pep talks. This is real, honest coaching that gets under the skin of what’s actually holding you back. We’ll unpack the patterns, the self-doubt, the stories that say “you can’t”—and rewrite them. You’ll build confidence that doesn’t disappear when life gets hard, shift the mindset that keeps you stuck, and start showing up for the version of you you’ve always known was there. You don’t need to be perfect. You just need to be ready to stop pretending you’re fine when you’re not. Let’s do the deep work. Together.

She Who Decides Community

This isn’t another Facebook group where you scroll and feel worse. It’s a place for women who are done waiting for change and ready to make it happen—one small decision at a time. No fluff. No pressure. Just honest support, real talk, and action that moves you forward. Whether you’re sober, thinking about it, or just fed up with feeling stuck—this is where you find your people, your courage, and your next step. Join us and start living life on your own terms.

LEARN MORE

Read the book that's changing lives one woman at a time...

'How Did I Get Here?'

by Amy Deards

It’s raw, real, and honest. A first-hand account of my journey from drinking to breaking free.
It’s the truth about what it feels like, the doubts, the fears, the “can I actually do this?” moments. And it’s a guide, not because I tell you what to do, but because you’ll see yourself in these pages.

Your Journey starts here

GET YOUR COPY HERE

Disclaimer: As an Amazon Associate, I earn from qualifying purchases. This means I may earn a small commission if you buy the book through this link—at no extra cost to you.

My Journey to Freedom

I’m Amy, a mindset coach, sober woman, and fierce believer in second chances.

After rebuilding my own life from the ground up and staying sober for over six years, I now help women do the same.

But this work isn’t just for women who want to stop drinking. It’s for any woman who’s done with just existing. The ones who feel stuck in a life that looks “fine” but doesn’t feel right. The ones who know they’re meant for more but don’t know where to start.

Through powerful coaching, honest conversations, and deep mindset work, I help you ditch the self-doubt, build real confidence, and create a life you actually want to wake up to.

Because you don’t have to keep waiting for things to get better. You get to choose better, starting now.

MEET AMY

Real Women, Real Transformations

Don’t just take my word for it—hear from the incredible women who have already transformed their lives.

Through our work together, they’ve overcome self-doubt, made bold decisions, and stepped into their power. Their stories are proof that with the right guidance and support, anything is possible. Here’s what they have to say about their journeys and how we’ve helped them break free and embrace a life of confidence and freedom.