Amy Deards Coaching

Struggling to Stay Sober in Your First 30 Days? Discover the Step-by-Step Plan to Kickstart Your Sobriety and Stay on Track—Without the Overwhelm or Cravings.

The Sobriety Starter Pack gives you everything you need to navigate the toughest first 30 days with confidence, clarity, and peace of mind.

£120 £27


Let’s be real. The first 30 days of sobriety can feel overwhelming - but they don't have to!

If you're newly sober, the first few weeks can feel like a rollercoaster. Cravings, anxiety, social pressure, and doubt can make staying on track seem impossible.

But what if you had a simple, easy-to-follow plan that guided you through each day?

Whether you’ve tried sobriety before or this is your first time, you don’t have to go through it alone or feel lost. The

Sobriety Starter Pack is designed specifically for you—to give you structure, support, and the tools you need to make your first 30 days as smooth and successful as possible.

What You’ll Experience After Using the Sobriety Starter Kit


If you’re tired of feeling stuck, frustrated, and unsure of how to stay sober for good, the Sobriety Starter Kit is exactly what you need.

  • Wake Up Clear-Headed and Energised: No more groggy mornings or regretful nights. Start every day feeling proud of yourself and excited about what’s ahead.

  • Master Your Triggers with Confidence: You’ll know exactly how to handle the moments that used to make you reach for a drink. With the right tools, you’ll feel in control instead of controlled by alcohol.

  • Rebuild Your Self-Worth: Imagine looking in the mirror and loving the person you see. You’ll rediscover your true self, free from the guilt and shame that once held you back.

  • Strengthen Your Relationships: As you grow, so will your connections with others. You’ll create deeper, more meaningful bonds without alcohol getting in the way.

  • Create Lasting, Healthy Habits: No more ‘white-knuckling’ your way through sobriety. You’ll develop habits that make staying sober not just possible, but enjoyable.

  • Feel Empowered to Live a Life You Love: Sobriety isn’t just about quitting alcohol—it’s about building a life that you’re genuinely excited to live. You’ll gain the tools to not only stay sober but thrive in all areas of your life.


This isn’t just another quick-fix solution—it’s a proven system that gives you the tools, mindset shifts, and strategies to finally break free from alcohol and build a life you love. Whether you’ve just started your sober journey or have been struggling for a while, this kit will guide you step-by-step through the challenges, helping you create lasting change without the overwhelm. Imagine waking up every day with clarity, confidence, and control.

This is your chance to stop the cycle and step powerfully into the woman you’re meant to be.



Don’t wait another day to take control of your sobriety—click below to grab your Sobriety Starter Kit now for just £27. But hurry, this offer is only available to the first 100 women who are ready to make a real, lasting change!

Who Is This For?

This Sobriety Starter Kit is for the woman who knows that just quitting drinking isn’t enough. You’ve managed a few days or weeks without alcohol, but the truth is, you’re terrified you won’t make it long-term. You’re feeling uneasy, doubting yourself, and secretly wondering if you even have what it takes to stay sober.

You smile through it, but behind closed doors, you're battling that voice that tells you maybe you're just not cut out for a sober life. You're frustrated because the urge to drink still lingers, and sometimes, it feels easier to just give in. You feel stuck, unsure how to handle your emotions or deal with cravings when they hit hard. You’ve tried "just pushing through," but deep down, you know you need more.


This kit is for you if:

  • You’ve been sober for a little while, but you’re constantly fighting off the urge to drink again.

  • You want more than just staying sober—you want to build a life that actually feels good to live.

  • You’re tired of feeling like sobriety is this constant uphill battle and wish you had a clear path to follow.

  • You feel alone in this journey and wish there was someone guiding you through the tough days.

  • You’re ready to stop the internal battle, master your mindset, and step confidently into a life where alcohol doesn’t control you anymore.


If any of this sounds familiar, then the Sobriety Starter Kit is exactly what you need to finally break free from the grip of alcohol and build a future that excites you.


What’s Included in the Sobriety Starter Kit


Inside the Sobriety Starter Kit, you’ll find everything you need to navigate the early stages of sobriety and build a rock-solid foundation. Here’s what you’ll get:

7 Steps to Lasting Sobriety

A simple, step-by-step guide to help you build healthy habits, break old patterns, and stay sober long-term. No more guesswork—just a clear plan to keep you on track.

Empower Your Mindset 21-Day Challenge

A powerful mindset transformation challenge designed to shift your thinking, boost your confidence, and help you handle emotional triggers with ease. In just 21 days, you’ll feel stronger and more in control of your sobriety.

Coping Strategies Toolbox

Life doesn’t stop when you get sober. This toolbox is packed with practical techniques to help you manage stress, anxiety, and everyday challenges without turning to alcohol. Learn how to deal with cravings and stay calm in high-pressure moments.

Daily Motivation and Reflection Prompts

Stay motivated with daily journaling prompts that keep you focused on your goals. Reflect on your progress, process your emotions, and reinforce your commitment to sobriety each day.

Sober Living Planner

A downloadable, printable planner designed to help you organise your days, stay productive, and prioritise your wellbeing. Set meaningful goals and create a routine that supports your new sober lifestyle.

Self-Care and Recovery Cheat Sheet

Quick tips and tricks for daily self-care practices that keep you balanced, energised, and ready to tackle the day. Learn how to prioritise your mental health and wellbeing without guilt.

A total value of: £120

Yours Today for just £27

*Limited to the first 100 women only*

“I've done 19 weeks sober. You've changed my life! "

— Rebecca

“I've gone from drinking 10+ bottles of wine a week to rarely drinking. I can never repay you for everything you've done for me."

— Lynsey

“I believe in myself more. My family are gobsmacked and my husband is thrilled to bits. I still have a way to go but Amy has literally transformed my life.”

— Sara

How Do I Know this Works? Because I've Been Where You Are

I know first hand how challenging sobriety can be because I walk this path myself, every single day. I created the Sobriety Starter Kit based on the exact steps I used to rebuild my life without alcohol. I’ve combined years of personal experience, mindset shifts, and practical tools to give you everything you need to stay on track. This isn't just theory—it's real, proven strategies that work.

Why does it work? The Sobriety Starter Pack tackles the core reasons you turn to alcohol—whether it’s stress, anxiety, or feeling trapped in old routines. Over the next 30 days, you'll learn simple yet powerful techniques to shift your mindset, manage intense emotions, and replace drinking with healthier habits. Each step is designed to help you regain control, build confidence, and stay strong—especially when the cravings hit or life feels overwhelming.

To make sure you have everything you need to succeed, I'm including these exclusive bonuses to give you that extra boost on your journey...

  • Bonus 1: Silence Your Inner Critic and Unleash Your Inner Queen – A powerful masterclass to help you silence the negative voice in your head and step into your full potential.

  • Bonus 2: How to Create a Positive Mindset – A step-by-step masterclass showing you how to cultivate a mindset that supports your sobriety and empowers you to thrive.

  • Bonus 3: Access to the Private Community – Join a supportive group of like-minded women where you can share your wins, ask for advice, and get the encouragement you need.

  • Bonus 4: Vision Board Challenge – A fun and transformative challenge to help you clearly define your goals and manifest the sober life you’ve always dreamed of.

Are you ready to break free from alcohol and create a life you love waking up to? The Sobriety Starter Kit gives you the tools and guidance to stay on track and thrive in your sobriety.

Don’t wait another day to take control of your life. For just £27, The Sobriety Starter Pack is your guide to making it through your first 30 days sober, feeling confident, prepared, and supported.

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